New Student Intro
$4910 days unlimitedFor new students only
- Unlimited classes
- Fitness assessment
- Locker room with showers
Nolensville, TN
Yoga, barre and pilates in an infrared-heated studio built for a good, sweaty time.
NoloSol Hot Yoga + Barre welcomes every level -- new students start with 10 days unlimited for $49.
What changes
A studio built around infrared heat, not a big-box class schedule.
NoloSol was built as an upbeat boutique wellness studio that welcomes ALL for a good, sweaty time.
A typical studio
- One heat setting, whatever the class.
- Yoga here, barre there, never both in the same room.
- A big class you're one face in.
NoloSol Hot Yoga + Barre
- Far infrared heat, varying by class.
- Yoga + Barre + Pilates, one boutique studio.
- A female-owned studio built for a good, sweaty time.
Ways to start
Pick the way you want to begin.
Start short, or come back for a package -- prices published by the studio.
Why NoloSol
Female-owned, built around heat that actually helps.
Nothing here is a secret -- it's what Jessica built the studio to be.
- Far infrared heat, not just a hot roomInfrared rays heat surfaces, not the air -- a comfortable heat, not stifling.
- Yoga, barre and pilates under one roofCome try a barre class after yoga in the same studio, the same day.
- Female-owned, boutique, welcomes ALLCome with an open mind and be ready to sweat.
Your Founder
Jessica White
Owner + Founder, NoloSol Hot Yoga + Barre · Nolensville
Owner + Founder Jessica White had a vision to create an upbeat boutique wellness studio that welcomes ALL for a good, sweaty time.
She teaches power yoga with barre worked into the sequencing for an extra burn -- students call her energy electric.
- Power Yoga
- Barre
- Nolensville
What students say
In their own words.
Rated 4.9 on Google · 70 reviews · as of Sep 2026I cannot recommend Jessica White’s yoga classes enough! She is literally my favorite power yoga teacher (plus she incorporates tons of barre into her sequencing for an extra burn)!
Taking a class with Jessica is ELECTRIC! You never know where her energy and killer playlist will take you but its guaranteed it will leave you on a high and left craving more!
How it works
Here's exactly what to expect.
Three steps between you and your first class.
Reach out
Send a note or book online for a class that fits your schedule.
Come to your first class
Arrive 10-15 minutes early; doors open 15 minutes before start.
Keep the streak going
10 days unlimited is the easiest way to find your rhythm.
Pricing
Published pricing, straight from the studio.
Start with the new-student intro, or jump into a package.
Best Value
The Spark — 5 Class Package
$1305 classesValid 45 days
- Unlimited classes
- Fitness assessment
- Locker room with showers
- Free parking
200-Hour Yoga Teacher Training
$2,800early birdOctober 2, 2026 – April 4, 2027
- Unlimited classes
- Private training
- Locker room with showers
- Free parking
- Guest privileges
Prices shown are those published by NoloSol Hot Yoga + Barre. Check the studio for current pricing.
Proof, not promises
See it for yourself.
The real feed, straight from the studio's own account.
Photos
Real classes, real students -- photos from NoloSol's own account.
On YouTube
On Instagram
@nolosolhotyogabarre
Link from their own Instagram accountStay in the loop
One email when something new drops.
New class announcements, straight from the studio.
Enter an email like [email protected]
Only from NoloSol Hot Yoga + Barre. Unsubscribe any time.
Before you book
Ready when you are.
What new students ask most before a first class.
Still unsure? Ask directly →
What Does Infrared Heat Feel Like
Infrared rays heat surfaces, not the air, and is similar to the feeling of warmth from the sun on your face. It’s a comfortable heat, not stifling.
What is the cancellation window?
Give at least 2 hours' notice to cancel or move a booking and keep its value.
How do I cancel a membership?
Memberships stop with 30 days' notice before the next payment date, and access continues to the end of the period already paid for.
Before you book